Addictive Cabbage
A crunchily addictive cabbage salad, bold on the umami, easy to prepare.
Equipment
- 1 knife
- 1 chopping board
- 1 large bowl
- 1 salad spinner or towel for drying cabbage
- 1 blender or mortar and pestle
Ingredients
- 3/4 head cabbage, green ~340 grams
- 1 tsp salt
- 2 tbsp sesame oil, toasted
- 2 tbsp sesame seeds
- 1/2 tsp dashi powder, instant
- 2 cloves garlic minced
- 1/2 tsp sugar to balance flavors // optional
Instructions
Prepare the Cabbage
- Peel off outer leaves of the cabbage, cut it in half, then remove the core. Chop the cabbage into 1-1.5 inch pieces, or tear it into bite-sized pieces for a more natural look.
Wash and Dry
- Place the chopped cabbage in a bowl of cold water and wash thoroughly to remove any dirt. Drain and dry the cabbage either using a salad spinner or by spreading it out on a towel.
Salt the Cabbage
- Return the cleaned cabbage to the bowl and sprinkle with 1 teaspoon of salt. Using clean hands, massage the salt into the cabbage for a few minutes to tenderize it. Let it rest for about 10 minutes.
Make the Dressing
- In a blender, combine 2 tablespoons of toasted sesame seeds, 2 tablespoons of toasted sesame oil, ½ teaspoon of instant dashi powder, and the minced garlic. Blend until combined and you achieve a paste-like consistency.
Combine
- After the cabbage has wilted and released some moisture, drain any excess liquid. Add the dressing to the cabbage and mix well until all the cabbage pieces are coated.
Serve
- Plate the addictive cabbage and enjoy! For an enhanced flavor, let it sit in the refrigerator for a couple of hours to allow the flavors to meld further.
Notes
Nutrition
Calories: 132kcalCarbohydrates: 12gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 615mgPotassium: 315mgFiber: 5gSugar: 6gVitamin A: 167IUVitamin C: 63mgCalcium: 110mgIron: 1mg
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